仰起
3.As you inhale, lift your chin, your neck and then your chest, curving your spine up and back.
5."For then you will delight in the Almighty And lift up your face to God.
6.You put your face up like that to say goodnight and then his mother put her face down.
7.Then indeed you would lift up your face without blemish, And you would be steadfast and would not be afraid.
8."Then, indeed, you could lift up your face without moral defect, And you would be steadfast and not fear.
9.There she stood still, and raising her broad forehead to the sky, filled the air with her lowings.
10.Unconsciously, she lifted her face as though wanting a kiss, but he held out his hand.
