固有习惯
1.Oh, you should take exercise regularly and should have a well-balanced diet. I know you always go to bed after midnight, even more late. This is not a good habit.
噢，你应该经常锻炼，也要有个平衡的饮食习惯。我知道你总是过了晚上十二点才睡觉，有时甚至更晚，这不是个好习惯。
2.First thing is, you`ve got to change your bad eating habits.
首先要做的是.你一定要改掉不好的饮食习惯.
