塑造
1.Good idea. I'd suggest you do some crunches too. They're great for getting in shape. Make sure you do them correctly.
好主意.我建议你做做仰卧起坐.那对塑造体型很有用的.但是一定得做对了.
2.Yes, it is. I'll be coming here regularly. I think I need regular exercise to get in shape and then to stay in shape.
是的.以后会定期来的.为了塑造并保持体形我需要定期运动.



