complete setup
5.According to objective orientation, the authors offered the following suggestions: in terms of routine setup, we should base the main contents on the essential combos of representative martial arts carefully selected, and base the initial posture, ending posture and transitional posture on the exclusive Chinese fist clenching courtesy; in terms of routine training, we should seek for the power of expression, and concurrently take care of move standardization as well as offense and defense awareness; in terms of teaching, we should adopt the mode of learning single move techniques and combo move techniques first, then doing an antagonistic exercise, and finally putting series moves into a complete routine.
