1.③The third stage (20 to 25 days after injury): Mainly the functional exercise with slow frequency included squat and push exercise, quadriceps exercise, swimming without load and ski movement and enduranceexercise on machine.
3.We suggest adding some high intensity and strength and anaerobic enduranceexercise to the main aerobic training in order to improve the ejection ability.
4.③Cardiac output: Bore of diastasis of left ventricle of high-level enduranceexercise and depth of interventricular septum of diatasis were larger significantly than that in non-training people (P < 0.05).
5.A person possessing the natural or acquired traits, such as strength, agility, and endurance, that are necessary for physical exercise or sports, especially those performed in competitive contexts.
7.Jeff: At the same time,the movements of wushu can exercise the joints and muscle of the whole body. They can improve the function of nerve system, breathing and circulation organs.They can also develop the strength, sensitivity, flexibility,endurance and speed qualities.
