hill training
1.Based on the recommendations of the Inter-departmental Investigation Team after the Pat Sin Leng hill fire on February 10, 1996, the CAS expanded its role to help promote public awareness of mountain safety by conducting training courses on mountain/hiking safety for organized groups, school teachers and hiking group leaders.
2.In this article, through biomechanics analysis of "conception on explosive strength of muscle" and "index on explosive strength of muscle" and "Hill Equation" and "power theory on explosive strength of muscle" and "strength-time" and "strength-velocity" in developing muscle strength,the more attention should be paid to standardization in sports training so as to improve the muscle strength and try make the technique correct、rational、harmonious.
