plateau plain
7.It was carried out that the researches on physiological changeS and the characteristiCS ofthe cardiovascular system(HR,WBC,Hb,Q, etc.) ,the respiratory system(Vo2max,Mmv),blood-gas indice,body fat and weight,LA,SOD and EPO in the athletes living in the plain area duringthe period of the plateau training. By means of the complex evaluation,the plateau training principlessuitable for the athlates were made and therefore,the prin ciples make the plateau training morescientific and reasonable.

